5:30 h

Wake-Up & Bio Formula

6:00 h - 7:00 h

Meditation (Qi Gong/Yoga)

07:30 h - 8:30 h

Breakfast

9:00 h -12:00 h

Activities (optional)

12:00 h

Bio Formula

12:30 h - 13:30 h

Lunch

15:00 h -19:00 h

Activities (optional)

19:00 h

Bio Formula

19:30 h - 20:30 h

Dinner

20:30 h - 22:00 h - Closing Circle
9:00 h - 12:00 h

Walking / Tai-Chi/ Massage (optional)

18:00 h -19.30 h

Qi - Academy (optional)

15:00 h - 18:00 h

Reflexology (optional)